Quiz - Headache Impact Test (HIT-6ā„¢)
A scientifically validated tool used to measure how headaches or migraine affect your daily functioning.
Complete the short questionnaire and our team will calculate your score, provide brief commentary, and send your results by email, along with the option to book a no-obligation phone consultation.
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Ebook - Introduction to understanding your migraine brainĀ
A practical mini eBook designed to help you better understand what happens during migraine.
Learn how migraine affects the brain, explore common triggers, and discover simple, evidence-informed steps you can begin taking to manage symptoms more confidently.
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Download - Headache Diary
A Ā tool to help you uncover the patterns behind your headaches.
By recording frequency, intensity, lifestyle factors, and possible triggers, you can begin to see what influences your migraine. This simple template also provides valuable information to share with your healthcare practitioner.
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Book - Navigating Your Migraine JourneyĀ
A practical guide to understanding migraine and building a personalised management plan.
Written by headache and migraine practitioner Rob Wallis, this book combines clinical experience with evidence-based insight to help you better understand your condition and make informed decisions about your health
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Online Course - Navigating Your Migraine JourneyĀ
A structured program designed to help you better understand your migraine and reduce its impact on your daily life.
Youā€™ll learn how to identify patterns, address contributing factors, and build a personalised management plan so you can make clearer, more confident decisions about your health.
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